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Theravada

Audio Dhamma

Dhamma on Air #43 Audio

23-01-2017

Dhamma on Air #43 Audio: How to Cure Depression?

https://soundcloud.com/bhikkhu-samahita/dhamma-on-air-43-audio

Dhamma Question answered:

Question 142: What is causing, and how to cure depression? @ 3:26

Methodological Metta Meditation on Friendliness can elevate the mind out of depression.
This ancient and classic mental technique established by last Buddha Gotama can furthermore
expand the mind ideally into infinitude. This video explains exactly how to gain this sublime elation.
May all beings become thus Happy thereby. :-)

Corresponding Video
https://www.youtube.com/watch?v=yz0nE1wRWQY

Corresponding Vides on: How to cure depression:
Youtube: https://www.youtube.com/watch?v=s_-J3rcBl68

Metta Mega Friendliness Meditation MP3 and streaming Audio:
https://soundcloud.com/bhikkhu-samahita/metta-meditation

More on Metta (Friendliness) Meditation:
http://What-Buddha-Said.net/drops/Metta.htm
http://What-Buddha-Said.net/drops/II/Kalyanamitta.htm
http://What-Buddha-Said.net/drops/V/Mothers_Love.htm
http://What-Buddha-Said.net/drops/Friendliness_Frees.htm
http://What-Buddha-Said.net/drops/V/Loving-Kindness.htm
http://What-Buddha-Said.net/drops/V/The_11_Advantages.htm
http://What-Buddha-Said.net/drops/The_Buddha_on_Noble_Frienship.htm

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Filetype: MP3 - Size: 119.96MB - Duration: 52:25 m (320 kbps 48000 Hz)