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Theravada

Audio Dhamma

The 5 Mental Hindrances

10-07-2017

What Buddha Said #3

The 5 Mental Hindrances ..

https://soundcloud.com/bhikkhu-samahita/the-hindrances

Corresponding Video
https://www.youtube.com/watch?v=Rkkv890c5JQ

The 5 Mental Hindrances - Nivarana
The Numerical Sayings - Anguttara Nikaya I [3-4]

1. Sense desire (kamacchanda),
2. Ill-will (vyapada),
3. Lethargy-&-laziness (thina-middha),
4. Restlessness-&-regret (uddhacca-kukkucca)
5. Doubt-&-uncertainty (vicikiccha).

Canonical Text and Commentary is here:
https://what-buddha-said.net/Canon/Sutta/AN/AN.I.3-4.htm
https://what-buddha-said.net/Canon/Sutta/AN/AN.I.3-4c.htm

More on the 5 Mental Hindrances (Nivaranas):
https://What-Buddha-Said.net/drops/II/The_Canal.htm
https://What-Buddha-Said.net/Canon/Sutta/AN/AN.I.3-4.htm
https://What-Buddha-Said.net/drops/II/Naturally_Radiant.htm
https://What-Buddha-Said.net/drops/II/How_5_Become_10.htm
https://What-Buddha-Said.net/drops/II/Of_Vital_Importance.htm
https://What-Buddha-Said.net/drops/II/Lethargy_and_Laziness.htm
https://What-Buddha-Said.net/drops/II/Anger_and_Irritation.htm
https://What-Buddha-Said.net/drops/II/Colourful_but_Muddy.htm
https://What-Buddha-Said.net/drops/IV/Suitable_Substitution.htm
https://What-Buddha-Said.net/library/DPPN/wtb/n_r/niivarana.htm
https://What-Buddha-Said.net/drops/II/Doubt_and_Uncertainty.htm
https://What-Buddha-Said.net/drops/II/Feeding_the_Hindrances.htm
https://What-Buddha-Said.net/drops/II/Restlessness_and_Regret.htm
https://What-Buddha-Said.net/drops/II/Starving_the_Hindrances.htm
https://What-Buddha-Said.net/drops/III/Accumulating_Advantage.htm
https://What-Buddha-Said.net/drops/II/The_Causes_of_Ignorance.htm
https://What-Buddha-Said.net/drops/II/The_Fire_of_Sense-Desire.htm
https://What-Buddha-Said.net/drops/II/The_5_Mental_Hindrances.htm
https://What-Buddha-Said.net/drops/IV/What_is_the_Cause_of_Ignorance.htm

Giving Food = Classic Dana is advantageous here:
https://what-buddha-said.net/various/Dana_via_Keels.htm

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Filetype: MP3 - Size: 38.69MB - Duration: 33:48 m (160 kbps 44100 Hz)