The young deity Subrahma once asked the
Buddha: Always frightened is this Mind! Always troubled
is this Mind!
Always agitated is this Mind!
About present problems... About future problems... If there is a release from this
worry & anxiety, please then explain it to me
right now!
Whereupon the Blessed Buddha simply declared: I see no other
real safety for any living being, except from control of the senses, except
from the relinquishment of all, except from awakening into Enlightenment!