Fine Words of the Blessed Buddha:
Blessed Buddha once said:
Netā vinetā anunetā,
Tādiso labhate yasam.
Friendly + Unselfish = Honourable!
Who is hospitable, and friendly,
generous and unselfish,
A guide, a teacher, a leader, such one will to honour attain.
Dīgha Nikāya 3.273
Video on Mettā Meditation on Friendliness:
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Metta Meditation as streaming audio:
Buddha on Noble Friendship,