The Blessed Buddha once said:
Here, Bhikkhus, while a Bhikkhu is dwelling diligent, enthusiastic, &
resolute, there arises in him the ability to feel mental frustration.
He notes and understands it thus: There has arisen in me an ability
to feel mental frustration. That has a cause, a source, a basis, & a
causal condition. It is impossible for that ability to feel frustration
to arise without a cause, without a source, without any condition...!
He understands how the ability to feel frustration essentially is..
He understands the causal origin of the ability to feel frustration..
He understands the very ceasing of the ability to feel frustration..
He understands when the ability to feel frustration ceases without
any remaining trace...
And where does any arisen ability to feel mental frustration cease
without remaining trace? Here, Bhikkhus, with the silent stilling of
directed & sustained thought, one enters & dwells in the 2nd jhāna,
calmed assurance & unification of mind joined with joy & pleasure
now born of concentration, devoid of any thought or thinking....
It is right there that the arisen ability to feel frustration ceases
without remainder. This, Bhikkhus & friends, is thus a Bhikkhu who
has understood the ceasing of the ability to feel frustration!
He directs his mind for this purpose!

More on ending Frustration:
http://What-Buddha-Said.net/drops/II/Ending_Sadness_and_Frustration.htm

Source (edited extract):
The Grouped Sayings of the Buddha. Samyutta Nikāya.
Book [V:214] section 48: The Abilities. 36: Irregular Order ...
 

On how to attain the Jhāna  absorptions:
http://What-Buddha-Said.net/drops/Details_of_the_Jhana_Absorptions.htm
http://What-Buddha-Said.net/drops/Requisites_for_Jhana_Absorption.htm
http://What-Buddha-Said.net/drops/What_is_Right_Concentration.htm
http://What-Buddha-Said.net/drops/III/Concentration_Samadhi.htm
http://What-Buddha-Said.net/library/DPPN/wtb/g_m/jhaana.htm
http://What-Buddha-Said.net/drops/IV/Jhana_Absorption.htm 
http://What-Buddha-Said.net/drops/Samma-Samadhi.htm