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Drop of Dhamma Delight!


May all Beings Maintain this Noble Wish of Sympathy:

May I be happy, may I be able to sustain my happiness by living without trace of anger, enmity, or hostility.
May all beings be happy and successful: May they be full of joy, all beings that breathe and have life,
whether they are weak or strong, tiny or huge, visible or invisible, near or far away, born or to be born,
let all beings enjoy safety, content ease and a peaceful serene bliss!
Let no one deceive another, let no one be harsh in speech, let no one though hatred wish bad for his neighbour.
Even as a mother, at the risk of her life, guards and protects her only child, so with an infinite compassion,
I venerate all living beings by permeating this entire universe with sympathy, above, beneath and all around,
without limit, immeasurable, and truly endless! In this very fine way I cultivate an infinite goodwill toward
this whole world and entire Cosmos. Standing or walking, sitting or lying down, during all my waking hours I
will always treasure and dwell in this goodwill, knowing that this way of caring is the most Noble doing of all.
Thus shall I, by stilling all pointless discussions and detrimental controversies, and by acting blamelessly,
be gifted with tranquillity, and true insight into what is both profound and subtle. Thus shall I subdue this
ever-craving-more urge for sense-pleasure, and never again know rebirth. May this also inspire and thereby
cause all other sentient beings to fulfil the conditions leading swiftly to Nibbāna - the only lasting happiness!
May all sentient beings be thus liberated by calm and insight and thus fully released from all suffering.
May all sentient beings thus escape the otherwise inevitable dangers of ageing, decay, disease, & death.
Since this Sympathy can enable deathlessness is Friendliness therefore truly the Greatest! Yeah... :-)



Video on Mettā  Meditation on Friendliness:
How to cure Depression? https://vimeo.com/73424140

Metta Meditation As streaming audio and mp3 download:

More on this blazing Friendliness (Mettā):

Selfless Friendship is Sweetest, All Embracing Kindness, Blazing Friendliness,

United in Harmony Goodwill Encore, United_in_Harmony, The Good Friend,

On Biological Symbiosis = "Living together with", an advantageous Social Model:

This Sympathy will Create a Future Harmony:
So that we can come to sleep with our doors open, and dance with the children in our arms! :-)


Symbiotic is Sympathy _/\_

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