Friends:

What are the 3 Steps to irreversible Happiness?

If Awareness by Breathing is frequently trained and refined over a period,
the 4 Foundations of Awareness are gradually completed, and all perfected...

If the 4 Foundations of Awareness are frequently trained, and fully refined,
the 7 Links to Awakening are gradually completed, and entirely perfected ...

If the 7 Links to Awakening are quite frequently trained, and all refined,
then Release by Knowing is gradually completed, and finally entirely perfected ...
Only this release induced by understanding - itself - is the End of Suffering ...

 
Understanding Frees!

Details are found in the Meditation Manual given below:
https://What-Buddha-Said.net/drops/climax_of_calm.htm
https://What-Buddha-Said.net/drops/Freed_by_Knowing.htm
https://What-Buddha-Said.net/drops/III/Awareness_Sati.htm
https://What-Buddha-Said.net/library/Manual/Meditation.Manual.htm
https://What-Buddha-Said.net/drops/II/Awareness_by_Breathing.htm
https://What-Buddha-Said.net/drops/III/The_Seven_Links_to_Awakening.htm
https://What-Buddha-Said.net/drops/III/Four_Foundations_of_Awareness.htm



Understanding Sees..

Source:
The Middle Length Sayings of the Buddha. Majjhima Nikāya. Sutta 118.
http://store.pariyatti.org/Middle-Length-Discourses-of-the-Buddha_p_1543.html
http://www.accesstoinsight.org/canon/majjhima/mn118.html

Final Tools!


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Updated: 22 Dec 2016  https://What-Buddha-Said.net/drops/II/Final_Tools.htm